Some of my favorite movies involve exploring parallel universes and butterfly effects. I enjoy analyzing why something—anything, really—happened from start to finish. Where and why did it begin? Where did things go right or wrong? Does destiny exist? Every wave started out as the smallest ripple, and every Olympic athlete started completely out of shape. […]

The buildup racing can feel long and exhausting, not to mention the actual duration of race season, and it’s no wonder why plenty of ultrarunners are feeling eager to take a break this time of year. Which is why it’s a good idea to have broad goals in mind during this period of stepping away […]